Just what are the benefits of salt caves for your body?
You've probably seen those glowing pink rooms popping up at local spas and wondered just what are the benefits of salt caves anyway. It's hard to ignore the aesthetic appeal—walls lined with Himalayan salt bricks, soft orange lighting, and a floor covered in what looks like coarse white sand. But beyond the Instagram-worthy backdrop, there's a long history of people using these spaces, often called halotherapy rooms, to help with everything from stubborn coughs to stressed-out skin. ...